8220;Through the practices of yoga, I aim to spark curiosity and challenge people to own their power. Check out Sara as a contributor to Conscious Living TV! 12 Week Apprentice Program.

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Jessica Carlin is a yoga practitioner, teacher, and eager student of mind-body paradigms. Her classes emphasize three dimensional breathing, alignment and subtle methods to expand any level of practice. You can practice Vinyasa with her at Yogaview. On Mondays at noon, or Zen yoga garage. Jessica specializes in customized one on one instruction. Let her help you reduce chronic tightness and pain, and increase your sense of vitality and wellbeing.

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